
Healthy Thriving Families 101
Online Course
Feel empowered to make informed decisions as you transition to separation or divorce.
If you’re in the early stages of your separation or divorce, there are many choices ahead. Finding the resources you need to work through challenging issues can be time consuming, overwhelming, and confusing. That’s where Healthy, Thriving Families 101 online course comes in. We strive to do whatever we can to help separating and divorcing families thrive, and through this resource, we hope we can support you in the early stages of your journey.
Is this course for me?
Healthy, Thriving Families 101 can help if you’re:
Considering separation or divorce or just beginning the transition
Looking for a cost-effective way to find answers before consulting a legal professional
Wanting to learn strategies and make decisions at your own pace
Seeking tools and resources to help you prioritize your well-being
Searching for resolution in a high or low conflict separation or divorce
Interested in building an effective co-parenting relationship and creating resilience in your children
If you’re ready to get started, discover what’s included or explore the course outline below.
What's Included
For C$97, you’ll gain access to resources and support to help you move forward in your separation or divorce so you can become a healthy, thriving family.
7 full-length lessons
Workbooks, checklists, resource guides
Templates & spreadsheets to prepare yourself for the legal process to come
Priority notice of new courses, promotions, and free content
Exclusive blogs, videos, book recommendations, and more
Healthy, Thriving Families 101 Course Outline
Our self-guided course is built to be flexible–choose to enroll in one or all of the lessons and complete at your own pace.

Lesson 1: Creating a Separation or Divorce Mission Statement
Be intentional about thriving after separation or divorce.

Lesson 2: The Spectator Gallery
Learn strategies for surrounding yourself with people who are supportive rather than toxic.

Lesson 3: Talking to the Kids About Separation or Divorce
Get to know the dos and don’ts about talking to your kids before and during the separation or divorce.

Lesson 4: How to Find the Right Process
Understand the difference between mediation, collaborative divorce, and divorce court, and choose the process that works for your family.

Lesson 5: How to Find the Right Professional
Choose with confidence.

Lesson 6: Top 10 Tips for Untying the Knot
Learn how to approach your break-up with dignity and respect, while choosing a positive-only outlook.
Lesson 7: Divorce Wellness
Discover what divorce wellness means, and why this can impact your success.

How much time do I need for this?
The full-length course contains 90-minutes of video in total, broken up into 9 videos. Each lesson is of varied length. It’s intended to be digestible in parts, to fit within your busy life. You can work through each lesson at your own pace.

Will this work for high conflict?
YES. You will gain tools to help reduce or manage the conflict between you and your former spouse. You are in control of so many parts of your divorce, you just need to get the tools to learn how to stay in control and create the outcome you desire. This course is specifically designed to provide tools to reduce the overwhelm and the conflict.

Why is this so affordable?
It is our mission to ensure that this course is affordable for all families going through separation or divorce.
We simply want to help divorcing families thrive; and we begin with helping parents thrive. One way we can do that is by removing the cost as a barrier to you being empowered through your transition.
